For a good portion of last year, I was up early every week day morning for a nice run in the dark - by myself! It was such a nice relaxing time before every one else woke up for the day. There were days that I really had to push my self out of the door because it was dark and I wanted to sleep or it was cold (for Texas) and I wanted to stay in my warm bed but I knew that I would regret not getting out there. I have found myself once again, forcing myself out of bed to go for those early morning runs and I am LOVING it! This morning there was a chill in the air to remind me that fall is not far away and the morning before that there was a light rain that made it a bit more fun and slippery. So I encourage you to get out there and run. No, it will not always be easy but I can assure you that it will give you time to think and have some quiet before you start your day.